Join us for our next Fit Mind Fit Body Las Vegas Event at 11:30 – 12:30 at Lone Mountain Park. The Body benefits from movement. The mind benefits from stillness. Treat yourself to an hour of balanced self care and fresh air! Here is what to expect; a 30 minute HIIT body weight workout, followed by a 30 minute mindfulness workshop/meditation. Bring water, a mat and a towel. Donations only. Hope to see you there!