Fitness classes are on hold while I run the Evolve into Awesomeness program. Fitness classes will resume on May 7th!!

Come drop in to a sunrise workout with Synergy Wellness

Here is what you can expect: 45 minutes of high intensity interval training using body weight and free weights in circuits and travel throughout Lone Mountain Regional Park every Monday, Wednesday and Friday morning at 5:45 a.m. until 6:30 a.m.

Single Session: $15